Test physique personnel
(Clinique ou en ligne)
In the world, Trinity is the first company to promote Traditional Chinese Medicine (TCM) Physique Examination on a large scale!
Constitution （Physique）refers to a state of existence that a person presents under the influence of congenital and acquired influences, which integrates the characteristics of physical structure, physiological function, and psychological state.
These individual traits determine your life behaviour, your susceptibility to disease-causing factors, and the course of disease development.
In Traditional Chinese Medicine, Constitutions are divided into 9 types, including Peaceful, Qi-deficiency, Yang-deficiency, Yin-deficiency, Phlegm-dampness, Damp-heat, and Blood stasis. Qi stagnation, Special temperament.
If a person’s constitution is deviated from Peaceful physique, it is easy to get into state of Sub-Healthy, which is the middle transition state of sickness and health.
Many adults are in sub-health without pay attention, they often feel tired, weakened, poor sleep, indigestion, not interested in things, with dark complexion etc.
We have 2 ways to test your physique situation: online or visit our shop sites.
1, Self-test to answer a form
Physique Device Measure & Report
Please go to our Ealing Broadway branch (16 The Mall, W5 2PJ) to have devices tests, you will get 3 relative reports:
1. Basic Physique report according to your pulse measurement measured by a smart bracelet.
2. Body components report, which show information such as your internal fat, muscle ratio etc. You can know whether you are invisible fat.
3. Doctor will recommend a list of foods that are most suitable for you according to your physique reports.
4. We have health kitchen to make out meals for you, you only need book online, we will send healthy meals to your home.
Éliminer l'obésité invisible et le contrôle du poids
"Mon IMC est inférieur à 24, donc je ne suis pas obèse et en sécurité."
Tort!
L'obésité invisible est la croissance de graisse à l'intérieur des organes, ce qui nuit encore plus au corps humain !
Tel que:
Foie gras, cœur gras, maladies cardiaques, diabète, hypertension artérielle, arthrite, dépression, infertilité, maux de tête, varices etc...
L'obésité invisible augmente même le risque de décès de 5 à 20 fois par rapport à une personne qui a des organes internes sains !
Donc, si l'obésité est un tueur majeur de la santé cardiovasculaire,
l'obésité abdominale est le tranchant entre les mains du tueur !
Comment jugez-vous s'il y a un excès de graisse viscérale ?
La méthode la plus approximative consiste à mesurer le rapport taille-hanches
"Plus la taille est épaisse, plus la durée de vie est courte."
Rapport taille/hanches = tour de taille ÷ tour de hanches
Si un homme a 0,9 et qu'une femme a 0,8 ou plus, alors ils ont une obésité invisible.
Une méthode plus précise consiste à utiliser notre analyseur de corps humain pour déterminer le rapport entre la graisse sous-cutanée et la graisse viscérale.
Heureusement, bien que la graisse viscérale soit facile à accumuler, elle peut être améliorée en modifiant les mauvaises habitudes de vie, ainsi qu'en utilisant la MTC pour augmenter la quantité d'énergie Qi et de sang, la graisse viscérale peut alors être éliminée rapidement.
Healthy diets
What is a healthy diet? Many people have misunderstandings about what a healthy diet is.
Is it healthy to be vegetarian for a long time? The human body needs to eat meat, because meat provides the necessary fat and protein. For example, phospholipids are an important component of biological membranes, and proteins are essential nutrients for the synthesis of immune cells. A low-fat diet may lead to metabolic syndrome, insulin resistance, or elevated triglycerides, which can increase the risk of heart disease.
The staple food is high in calories, is it easy to gain weight after eating it? In fact, 1 gram of fat produces 9 kilocalories, and 1 gram of carbohydrates only produces 4 kilocalories, which is less than half. The calories of 1 chicken wing are equivalent to a bowl of 150 grams rice. Carbohydrates are the cleanest and most efficient source of energy and provide a feeling of satiety, which is beneficial for weight loss.
Some people think that eating healthy means not being able to eat enough to enjoy the joy and satisfaction that food brings. When it comes to losing weight, many people repeatedly fall into a vicious cycle of excessive restraint and deliberate indulgence, and they struggle inside.
For individuals, eating is something that needs to be learned. People with different physiques should eat different foods, which can be described as "your delicacy, his toxin arsenic".
The diet also needs to be balanced. There is no junk food in the world, the key is on how we use it. Only by referring to the dietary health guidelines of government, comprehensively ingesting nutrients can let the metabolic process proceed smoothly.
In Pureland Wellness & Beauty, we have traditional Chinese medicine doctors, nutritionists, and chefs. According to different physiques and different groups, we provide corresponding meals. For different special needs, such as weight loss, diabetes, high blood pressure, etc., we will also provide diets with health benefits.
Nos services
1 h
100 livres sterling
30 min
10 livres sterling
1 h
70 livres sterling
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